Seal Team SWAS

New to the water? Don’t sweat it!
Seal Team SWAS is designed for those with little to no experience in the water to those who have been around for a while. In Seal Team SWAS we work on the basics of survival all the way to competitive Freestyle.

Seal Team SWAS Stroke Technique

Ready for the next level? Stroke Tech will get you there!
In Seal Team SWAS Stroke Technique we will work on the fundamentals of the four competitive strokes and the nitty gritty details of starts and turns.

*To qualify you must be able to complete a 100 Freestyle without stopping.